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What is Quinoa?

By this time, you may have already heard about the re-discovery of the “super food” called Quinoa. The most exciting thing about quinoa is its health benefits due to the presence of many beneficial...

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Quinoa as a Super Food

After being out of circulation since the Spanish conquest of South America, the food plant Quinoa is staging a comeback in the world’s food arena. Acknowledged by the world’s nutrition experts and food...

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Quinoa – The Making Of A Super Food

Considered a “sacred grain” by the ancient Incas, Quinoa was also called “chisaya mama” (mother of all grains). The ancients must probably know how such a lowly seed was actually a nutritional...

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Nutritional Facts About Quinoa

Quinoa, the recently rediscovered super food, is often mistaken for a type of grain. On the contrary, it is actually the seed of a leafy plant related to spinach and amaranths. (Some people label it as...

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Cooking With Quinoa

Considered as one of today’s super foods is the unassuming Quinoa, a cereal-like seed that is native to South America and considered sacred by the Incas. With the number of vitamins and minerals found...

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